Couscous with Roasted Zucchini and Blistered Tomatos with a Tangy Garlic Crema
This quick and easy recipe is perfect for a mid-week lunch! If you’re working from home, like I do most days, you can put the veg into roast and keep working while it cooks. The couscous comes together in about 8-10 minutes and boom...chow time...but you can also always make this dish the night before and reheat the next day for lunch!
Now, if you’ve been following me for any length of time you’ll know what a fan if couscous that I am! Easy on the budget, filling, and you can top it with just about anything. But, I do have a couple tricks! I always toast it off in a hot pan before cooking and for the best flavor, I always use broth, never water, to cook my couscous!
What you are going to need to buy:
Pearled Couscous, 1 cup
Veggie Broth, 1.5 cups
1 small Zucchini, cut into 1/2” cubes
1 cup of Cherry or Grape Tomatoes, halved
2 tablespoons Nutritional Yeast
Olive Oil, 1 tablespoon
Salt and Pepper, to taste
1 tablespoon of Minced Garlic
1 teaspoon Onion Powder
3 tablespoon of Dairy Free Sour Cream
1 teaspoon Lemon Juice
1 teaspoon Garlic Salt
Scallions, sliced into small rings, for garnish
What you are going to need to do:
To start, preheat your oven to 375.
In a small bowl, coat the cubed zucchini with olive oil, nutritional yeast, garlic, onion powder, and a pinch of salt and pepper.
Spread out on a baking sheet and roast for 15 minutes.
After the zucchini has roasted for 15 minutes, add the halved tomatoes to the pan, cut side up, and roast both the zucchini and the tomatoes for another 10 minutes
Now, onto the Couscous!
PRO TIP: In a non-oiled, medium saucepan, on medium/low heat measure out the desired amount of couscous, according to the boxed directions, for the number of serving you need to make. Let the couscous toast in the warm pan, stirring or agitating the pan often so that the contents do not burn. After about 90 seconds you should see the couscous pearls begin to turn from blond to light brown. When this happens take the saucepan off the heat. It will continue to toast, from the residual heat but you don’t want it to burn.
After you have toasted your couscous, prepare according to your boxed directions (or if you’re like me…use veggie broth instead of water!)
In a small bowl, combine the sour cream, lemon juice, garlic salt and a pinch of salt and pepper.
To serve, present the couscous topped with the roasted veggies and drizzled with the crema. Add the scallions on-top, to finish!
And, that’s it. I love this recipe because not only is is quick and easy, it doesn’t make me feel like I’ll need a nap afterwards, plus, it’s great on the budget. This would also make a great addition to your Easter table this year! I’d love to hear if you try it! You can always tag me online at @plantbasedgingr
Love, Light, and Lentils, my friends!
Sarah